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How to Build a Healthy Brain - Practical Steps to Mental Health and Well-Being by Kimberley Wilson
39.99 AUD
Category: Self Help
A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the brain and mental health are the biggest killers in the 21st century. We all know how t ...Show more
How to Build a Healthy Brain - Reduce Stress, Anxiety and Depression and Future-Proof Your Brain by Kimberley Wilson
24.99 AUD
Category: Health
'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy A groundbreaking science-based guide to protecting your brain health for the long term.Whatever your age, having a healthy brain is the key to a happy and fulfilled life. Yet, for both young and old, diseases of the br ...Show more
Unprocessed - How the Food We Eat Is Fuelling Our Mental Health Crisis by Kimberley Wilson
24.99 AUD
Category: Health
We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored. Nutrition has more influence on what we feel, who we become and how we behave than we could ever have i ...Show more
Unprocessed: How the Food We Eat is Fuelling our Mental Health Crisis by Kimberley Wilson
35.00 AUD
Category: Health
The Spirit Level for food- chartered Psychologist Kimberley Wilson kickstarts a long-overdue conversation about how what we eat is creating a mental health apocalypse.We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a ...Show more
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