Science of Stretch by Leada Malek
37.99 AUD
Category: Health
Loosen up tight muscles and stiff joints with more than 100 stretches designed to keep you flexible, energized, and pain-free.As home working becomes the new normal we are all at risk of seizing up, losing muscle functionality, and developing aches and pains from increased sedentary living. Yet with a r ...Show more
The Knowledge: Your guide to female health from menstruation to the menopause by Dr Nighat Arif
49.99 AUD
Category: Health
THE ESSENTIAL WOMEN'S HEALTH BIBLECelebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step o ...Show more
It's Probably Your Hormones by Mary Ryan
34.99 AUD
Category: Health
Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling proble ...Show more
It's The Menopause: What you need to know in your 40s, 50s and beyond by Kaz Cooke
45.00 AUD
Category: Health
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-eve ...Show more
Threshold - Terminal Lucidity and the Border Between Life and Death by Alexander Batthyany
32.99 AUD
Category: Health
The first major account of terminal lucidity- the remarkable return of clarity and cognition at the end of life.Terminal lucidity is a relatively common but poorly understood phenomenon. Near the end of life, many people - including those who have suffered brain injuries or strokes, or have been silence ...Show more
Psychedelics: The revolutionary drugs that could change your life by Professor David Nutt
34.99 AUD
Category: Health
We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalisation and fear, science is finally showing us that psychedelics are not dangerous or harmful. Instead, when used according to tested, safe and ethical guidelines, they are our m ...Show more
Mayo Clinic on High Blood Pressure - Your Personal Guide to Managing Hypertension by Gary L. Schwartz
34.99 AUD
Category: Health
High blood pressure is a common and serious disease. Nearly half the adults in the United States have high blood pressure and the condition, also known as hypertension, contributes to more than 670,000 deaths each year. But there's much to celebrate. Management of high blood pressure is a remarkable su ...Show more
Healing Pelvic Pain by Peta Wright
36.99 AUD
Category: Health
This book is for women with chronic pelvic pain, many of whom are going under the knife numerous times to treat endometriosis or being prescribed heavy-duty drugs without noticeable improvement. Dr Peta Wright makes links between this condition and trauma-associated physical symptoms, now very well-rese ...Show more
Tired but Wired by Nerina Ramlakhan
24.99 AUD
Category: Health
A guide to getting brilliant, deep, restorative sleep in the busy modern age
Ejaculate Responsibly - The Conversation We Need to Have about Men and Contraception by Gabrielle Blair; Gabrielle Stanley Blair
24.99 AUD
Category: Health
THE NEW YORK TIMES BESTSELLERMen are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...- Men are 50 times more fertile than women- Birth control is hard to access, use, and comes with numerous side effects- Vasectomies are less risky than ...Show more
Just One Thing: How Simple Changes Can Transform Your Life by Dr Michael Mosley
22.99 AUD
Category: Health
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can ...Show more
Stop Smoking Now by Allen Carr
22.99 AUD
Category: Health
Allen Carr's books have sold over 11 million copies to date in more than 25 different languages and "Stop Smoking Now" is the newest presentation of the Easyway message, updated for the 21st century but still centred on the world's most effective stop-smoking programme - the tried and tested Easyway met ...Show more